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Paying Homage to America’s Favorite Sandwich

Grilled cheese. Even at first mention, you can already imagine the gooey crunch of this melt-in-your-mouth sandwich. It’s an American classic and deserves a celebration. So today, we recognize the popular sandwich on its special day, National Grilled Cheese Day!

 

A unique aspect about grilled cheese is its ability to satisfy children and adults alike. Its popularity with vast audiences has had chefs around the globe reinventing the classic and making it their own. Before it became a classic staple on menus across the country, it’s history tells us the story of how it came to be. Here are a few tidbits of information about America’s favorite sandwich.

 

  1. It’s the best thing since sliced bread! Grilled cheese sandwiches became the norm in American households shortly after the invention of sliced bread, because it was an easy and inexpensive meal for the whole family in the 1920s. The difference between our understanding of the sandwich then and now, though, is these sandwiches were open faced – a piece of bread toasted and topped with shredded American cheese.
  2. What’s in a name? The term “grilled cheese” appeared for the first time in print in the 1960s. Before that, it was called a number of different things, before it settled on its signature nomenclature.
  3. Make it your own! The grilled cheese may be a staple, but people are always finding new ways to make this meal fancy, fresh and deliciously original. Try your hand at adding in some new flavors like bacon, tomato or avocado. Or, keep it classic.

 

Pop by your neighborhood Atlanta Bread today to celebrate National Grilled Cheese Day with friends and family. Or, if you are on the go, grab a grilled cheese from us – it’s a perfect on-the-go meal! You can order ahead online or through our app.

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Healthy Food

Make Eating Healthy A Family Routine

Kids are known for engaging in somewhat risky behaviors. They jump from places most parents feel are too high or run headlong into a bustling crowd without concern. As parents, these are the moments we prefer to avoid. But one situation where we might like for our kids to venture out and take a risk is with what they are willing to eat. Often times it seems like getting them to eat a healthy lunch is just a dream.

 With one in four people admitting to eating fast food on a daily basis and 52% believing that doing taxes is easier than eating healthy, there is clearly an uphill battle when it comes to setting a good example for our kids.*

With all the running around from activity to activity it’s no wonder people settle for what’s fast and easy. But don’t cave in to the pressure of time and eat on the run. What if it really is possible to take your family out for a convenient, healthy lunch – one with less fat and sugar while still full of taste? It isn’t like finding a unicorn, such meals do exist! Eating healthy can happen, you simply have to know where to look. And if you make it a routine and a behavior  you model for them, it’s likely to stick.

It’s no longer out of the norm for restaurants that typically provide high calorie, low nutrition meals to place “healthy” items on the kids menu. But when they are side-by-side with the temptation of tasty, artery-clogging meals, what good does it really do? And how much of a rut do we really want to stay in by ordering those meals? There are plenty of restaurants that carry a menu full of healthy choices and fresh ingredients without so much sugar and fat.

You want to break free, to encourage your kids to try something new. Yes, it’s hard to convince them they can enjoy a healthy lunch just as much as their usual burgers and fries, but have faith in yourself. And give your kids a little credit. Once they’ve tasted the flavors you can find in various pastas, salads, and sandwiches made with fresh, healthy ingredients, their bodies, and their taste buds, will adjust to the new norm.

Now, picture your family in a restaurant where you can grab a quick bite in the midst of your busy lifestyle or you enjoy a leisurely dining experience when the time is right. Finding a place that becomes your dining out standard makes life easier. With an ability to satisfy a variety of tastes, such a restaurant can become a part of your routine without putting you in a rut. Let the place adapt to your pace and desires and soon your family will be eating a healthy lunch or a tasty, fresh dinner without stress.

 Encourage your kids to break free from the traditional kids menu and allow them to take a risk by eating healthy meals full of flavor. You’ll feel like you’re jumping from boring to exceptional and running headlong into a new adventure. Now that’s a behavior we all want to experience!

 


 

https://www.dosomething.org/facts/11-facts-about-american-eating-habits